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	<title><![CDATA[Richard's Web Journal]]></title>
	<link>http://zouchai.bravejournal.com</link>
	<ttl>30</ttl>
	<description><![CDATA[Welcome to my online diary, enjoy your stay!]]></description>
	<generator>Bravenet Web Journal</generator>
	<item>
		<title><![CDATA[New Phase]]></title>
		<link>http://zouchai.bravejournal.com/entry/12553/</link>
		<description><![CDATA[Several months ago my life changed, quite dramatically compared to what  it had been in the last few years, but it had changed very much for the  better. I suppose this can now...]]></description>
		<pubDate>Thu, 26 May 2005 09:34:08 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[A life of Dreams]]></title>
		<link>http://zouchai.bravejournal.com/entry/10148/</link>
		<description><![CDATA[TO DREAM OR NOT TO DREAM?  THAT IS A GOOD QUESTION.      &nbsp;      &nbsp;      Less than thirteen months ago a particular Vietnam Vet was  battling for his life, literally....]]></description>
		<pubDate>Sun, 06 Feb 2005 15:58:36 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[New year, new focus]]></title>
		<link>http://zouchai.bravejournal.com/entry/9357/</link>
		<description><![CDATA[This journal has had over 900 visitors in three months. Nine hundred  plus people have amde the effort to look at these entries and not one  comment. Interesting, but it doesn't...]]></description>
		<pubDate>Thu, 13 Jan 2005 22:38:25 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[New Year, New Horizons]]></title>
		<link>http://zouchai.bravejournal.com/entry/9036/</link>
		<description><![CDATA[This has been the best Christmas and New Year I have had since the last one I spent with Mum. Xmas 1996 was the last time my family were together in the one place and my...]]></description>
		<pubDate>Sun, 02 Jan 2005 19:28:12 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Christmas Week]]></title>
		<link>http://zouchai.bravejournal.com/entry/8875/</link>
		<description><![CDATA[Ahhhh, the week before Xmas and here I am smiling and looking forward to Xmas day with my wife and children, in-laws and a new addition this year, Jessica, Robert's girlfriend...]]></description>
		<pubDate>Fri, 24 Dec 2004 13:48:04 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[New Chapter]]></title>
		<link>http://zouchai.bravejournal.com/entry/8600/</link>
		<description><![CDATA[Again it has been a while since I wrote something here and I did say I  would talk about loss this time however, that will have to wait.    Yesterday, (9Dec) iattended my last...]]></description>
		<pubDate>Sat, 11 Dec 2004 09:53:59 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Happier Times]]></title>
		<link>http://zouchai.bravejournal.com/entry/8312/</link>
		<description><![CDATA[My thoughts on loss will have to wait, as I don't want this moment to pass without making some comment, but it has been such a long time I'm not sure what to say. Bite the...]]></description>
		<pubDate>Thu, 25 Nov 2004 20:03:04 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[It's Just a Dent in the Head]]></title>
		<link>http://zouchai.bravejournal.com/entry/8022/</link>
		<description><![CDATA[A real frustration for me is when I want to write when I feel there is  so much to say, but I just can't do it. That is what the last week and  a bit have been like, highs and...]]></description>
		<pubDate>Sat, 13 Nov 2004 20:00:01 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[For better or worse.]]></title>
		<link>http://zouchai.bravejournal.com/entry/7601/</link>
		<description><![CDATA[Yesterday (Wednesday 27)  turned out to be a bad one too, again for reasons beyond my ability to  comprehend. What is really difficult is knowing you are getting down  and you...]]></description>
		<pubDate>Fri, 29 Oct 2004 11:11:30 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Bad Days]]></title>
		<link>http://zouchai.bravejournal.com/entry/7540/</link>
		<description><![CDATA[Tuesday, Oct 26.    Regression, depression, anxiety, voices, questioning looks, fear,  anger, bewilderment and frustration. . . .all in one day. Yesterday was  one of the most...]]></description>
		<pubDate>Wed, 27 Oct 2004 10:46:11 +0000</pubDate>
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